Dietitian Consultation

Whether you want to lose weight, improve your health, or increase your energy – our dietitians help you build a nutritional guide that works for you and your life.

Book a virtual consultation with our qualified dietitian and receive a tailored nutrition guide after your session – only R549.

1. Complete a health assessment

Tell us about your eating habits, goals, and preferences – it only takes a few minutes.

2. Meet your dietitian (virtually)

Have a one-on-one video or phone consultation with a registered dietitian who will review your assessment and personalise your guidance.

3. Get your nutrition guide

You’ll receive your guide straight to your inbox within 1–2 business days, complete with meal suggestions, portion guidance, and habit-change strategies.

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Balance & Strength

Even when you’re eating less, your body still needs protein, vitamins, and minerals to function at its best. We’ll help you get what you need without overcomplicating things.

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When Your Appetite Drops

We’ll share easy tips to stay nourished and avoid energy crashes.

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Side Effect Support

The right food choices can make a real difference. We’ll guide you through what helps and what to avoid.

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Simple, Sustainable Changes

This isn’t about perfection. We help you build small habits that stick so you feel confident and in control long after the weight is gone.

Our Offering

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Once-off Consultation

Virtual Consultation

R549

Once-off Treatment

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guide delivered within 1-2 business days after your consultation

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No medication - just expert nutrition support

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Sustainable, realistic changes that fit your lifestyle

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Tips and support for weight management, lifestyle changes, metabolic health, and general wellness

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Why Choose us

We focus solely on nutrition and dietetics — no medication, no pharmacy chains, just expert evidence-based support.
Our dietitians are HPCSA-registered and experienced in clinical and lifestyle nutrition.
We believe in habit-based, sustainable change (rather than extremes).
Easy, convenient, remote consultation from your home.
Your consultation and information are handled securely in line with South African health data privacy standards.

Got any questions?

Chat to us live or check out our Helpdesk. Alternatively, you can email us at hello@zapmed.co.za

From Confusion to Confidence

Balanced nutrition made simple

We’ll guide you to meet your protein, nutrient, and hydration needs – no extreme diets required.

Habits that last

Small, meaningful adjustments that fit your life and that you can maintain long-term.

Personalised support for your goals

Whether your appetite is off, you’re recovering from illness, or you simply want to feel stronger and more vibrant — we tailor to your situation.

Real results, at your pace

We’ll set actionable targets and regular check-in suggestions so you keep moving forward.

Frequently Asked Questions (FAQs)

What happens in the consultation?

You’ll meet our dietitian virtually, they’ll review your assessment, ask follow-up questions (medical history, food habits, lifestyle), explore your goals, and agree on the next steps for your nutrition guide.

What is included in the nutrition guide?

A customised document with recommended calorie/macro targets (if relevant), suggested meals and snacks, portion sizes, food substitution ideas, habit-change strategies, and follow-up suggestions. It’s tailored based on your consultation

Is this service suitable if I have a medical condition (e.g. diabetes, high blood pressure, etc.)?

Yes, our dietitians have experience working with many health conditions. However, if you require medical treatment or medication changes, you can view our other offered services, or attend a GP Consultation [insert page link] with one of our partner doctors. This service complements medical care.

Am I being prescribed any medication?

No, this service is strictly for nutrition guidance and customised nutrition guides. If you are seeking weight loss medication, please view our weight loss service page for more information

How long until I receive the guide?

The guide is sent within 1-2 business days of your consultation, once the dietitian has finalised your recommendations based on your goals and assessment.

What are the different communication methods used for a GP Consultation?

Patients can choose to have their GP consultation session via a phone call or a video call using Google Meet at a time of their choice.

How long does a GP Consultation last?

Consultations are 15 minutes long. If you have more than one issue to discuss, you may need to make another order and booking to discuss that matter at another time.

What if I’m not happy with my guide?

We strive for client satisfaction. If you have questions or need clarification after receiving your guide, you are welcome to email us at hello@zapmed.co.za and we can assist with any additional queries or further assistance.

Can I claim this via medical aid?

It depends on your scheme. Some medical aids allow allied-health claims. You’ll receive an invoice with the dietitian’s practice number, which you can use to submit a claim directly. Please check your benefits with your medical aid provider if you are unsure. The service cost itself is private and you can use the invoice received via email to attempt a claim directly from your medical aid provider.

How do I book?

Get started here, complete your profile and payment (R 549), fill out the assessment, and schedule your consultation with our registered Dietitian.

Do I need any special equipment or apps?

No, you’ll only need a device (phone/tablet/computer) with internet access and a camera/microphone for the consultation. Your guide is delivered electronically.

Disclaimer

This service is for nutrition guidance only and does not replace your primary healthcare provider. Information provided is general and tailored to your personal assessment; always consult your physician for medical diagnoses, medications or if you have a complex health condition.

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